Presence in the Storm: Strength for Families in Times of Stress

The article below is based on the content of a talk I recently gave on supporting parents and families during the current conflict. I have also written it up as a document that can be freely downloaded and shared. It is intentionally written in a general way, so that it can support families across a … More Presence in the Storm: Strength for Families in Times of Stress

Frozen

I was speaking to some of the parents at my son’s home schooling group a few days ago and the words that one of the mums shared resonated with me. She spoke about how unmotivated she feels right now. She said she was making lunch the other day and realised she had run out of … More Frozen

The People Walking in Darkness Have Seen a Great Light

Here in northern Israel, the rockets have stopped falling for the time being. Hezbollah agreed to a ceasefire with Israel in November. Now we’re all praying that the ceasefire will extend to Gaza and that our hostages will finally be released. Of course, the situation is far from perfect. Ceasefire is certainly not the same … More The People Walking in Darkness Have Seen a Great Light

The Trauma Survival Guide Part 8: Trauma and Distorted Perceptions of Reality

In this video, I talk about a symptom of trauma that many people don’t know much about, and that causes a lot of fear when people suddenly find themselves experiencing it. Stress and trauma can lead to a state of hypervigilance in which we are acutely aware of sounds and sights that we would not … More The Trauma Survival Guide Part 8: Trauma and Distorted Perceptions of Reality

The Trauma Survival Guide Part 7: The Stories of Our Lives

I believe that the world we’re living in is increasingly disconnected. More and more, we’re carrying out our lives in virtual spaces, interacting via screens. In our personal lives, we’re more likely than in previous generations to discard relationships when things go wrong rather than seek to fix them. This goes for friendships, romantic relationships, … More The Trauma Survival Guide Part 7: The Stories of Our Lives

Waiting

People say that the anticipation of a stressful event is the hardest part of all. The calm before the storm, if you like. This is certainly one of the strangest experiences I have ever had. Last Tuesday and Wednesday, within the space of just a few hours, Israel assassinated two high profile terrorist leaders. Hezbollah … More Waiting

The Trauma Survival Guide Part 6: Protecting our Children from Sexual Trauma

Did you know that babies start learning about sex from the very moment they’re born? Few people realize the power of tender, nurturing touch during infancy and early childhood. But the truth is that children learn their most foundational and enduring lessons about intimacy and relationships through how they are held and touched in the … More The Trauma Survival Guide Part 6: Protecting our Children from Sexual Trauma