The Trauma Survival Guide Part 1: Learning How to Thrash

I’ve decided to venture out of my normal comfort zone (writing) to do a video series called “The Trauma Survival Guide.” After going through my own experiences with the Israel-Gaza war, as well as other stressful events that have happened over the last few years, I have realized that there are many tools that can … More The Trauma Survival Guide Part 1: Learning How to Thrash

It’s Time to Stop Labelling Emotional Distress as Madness

We have been walking through some emotional difficulties with our 9-year-old son in recent months. He is a relatively high functioning autistic child who experienced significant rejection and bullying at school last year. Now he has just started a new school that seems like a better fit, but he is still carrying a lot of … More It’s Time to Stop Labelling Emotional Distress as Madness

Five Drug-Free Ways to Help a Child with Challenging Behaviour

As a parent, it can be the scariest thing when our child’s behaviour is out of control. Our home turns into a battlefield. Techniques that work for other people don’t seem to do anything for us (not that it stops others from trying to tell us about them). We might pull back from social activities … More Five Drug-Free Ways to Help a Child with Challenging Behaviour

It’s OK Not To Be A Perfect Parent (In Fact It’s Better!)

I’m yet to meet a parent who has never felt guilty about some aspect of their parenting. So many of us embark upon the awesome voyage of parenthood with high hopes and great expectations of ourselves. We know the parenting methods that we believe in, and we know the things that we will never ever … More It’s OK Not To Be A Perfect Parent (In Fact It’s Better!)

When The Professionals In Your Life Make You Feel Worse, Not Better

One of the aspects of raising children with higher needs is the myriad of professionals who end up being part of your life. Over the years, we have been blessed with many amazing health and social care professionals. A few of these have had such wisdom, insight, and sensitivity that they have opened my eyes … More When The Professionals In Your Life Make You Feel Worse, Not Better