Presence in the Storm: Strength for Families in Times of Stress

The article below is based on the content of a talk I recently gave on supporting parents and families during the current conflict. I have also written it up as a document that can be freely downloaded and shared. It is intentionally written in a general way, so that it can support families across a … More Presence in the Storm: Strength for Families in Times of Stress

The Trauma Survival Guide Part 8: Trauma and Distorted Perceptions of Reality

In this video, I talk about a symptom of trauma that many people don’t know much about, and that causes a lot of fear when people suddenly find themselves experiencing it. Stress and trauma can lead to a state of hypervigilance in which we are acutely aware of sounds and sights that we would not … More The Trauma Survival Guide Part 8: Trauma and Distorted Perceptions of Reality