The Trauma Survival Guide Part 4: Do I Have the Right to Feel Traumatized?

Have you ever stopped to think about how the families and social groups you belong to shape the way in which you express your emotions? Every group has its own unspoken rules about the sorts of feelings that are acceptable and the ways of expressing them that are seen to be normal. The problem with … More The Trauma Survival Guide Part 4: Do I Have the Right to Feel Traumatized?

The Trauma Survival Guide Part 3: Are the Father’s Arms Really Safe?

When the night season descends upon our lives and we find ourselves surrounded by sorrow and trials, we would all like to imagine that our faith will hold us fast and that we will feel God’s presence more strongly than ever. But the reality is often more confusing than this. Traumatic experiences take us out … More The Trauma Survival Guide Part 3: Are the Father’s Arms Really Safe?

The Trauma Survival Guide Part 2: What is Trauma?

What’s the difference between trauma and post-traumatic stress disorder? Is it possible to go through traumatic events without them leading to PTSD? In this second video in my “Trauma Survival Guide,” I explore some of these questions, as well as how the definition and understanding of trauma has evolved over the years. I will put … More The Trauma Survival Guide Part 2: What is Trauma?