The Trauma Survival Guide Part 2: What is Trauma?

What’s the difference between trauma and post-traumatic stress disorder? Is it possible to go through traumatic events without them leading to PTSD?

In this second video in my “Trauma Survival Guide,” I explore some of these questions, as well as how the definition and understanding of trauma has evolved over the years.

I will put out updates here on this blog when I release new videos, but you can also subscribe directly to my YouTube channel to get alerts.


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